“Thank you cards with ironic timing”

25 min AMRAP

20 thrusters, 115/75
20 box jumps
20 burpees
30 thrusters, 95/65
30 box jumps
30 burpees
40 thrusters, 75/45
40 box jumps
40 burpees
50 thrusters, 45/35
Into;
Max calorie row