New Partner benchmark WOD
New York Minute
With a partner complete as many reps as possible in 1 minute,
switching every minute (1:1), until you complete:
150 wall balls
30 Ring muscle-ups (bar MU, C2B, pull ups)
30 clean and jerks, 155/105 (135/95, 95/65)
3 minutes reset
12 min AMRAP
P1:
10 DL 155/105, 135/95 *G 225/155
10 Bar facing Burpees
P2: rest