Wod:
1 mile run
30 power snatch
1 mile run
30 power clean and jerk
into:
300 double unders
Every break 10 TTB
(GOD MODE – 20 Ttb)
Wod:
1 mile run
30 power snatch
1 mile run
30 power clean and jerk
into:
300 double unders
Every break 10 TTB
(GOD MODE – 20 Ttb)