“The burden of temporal mortality, lifts in the face of genuine conversation”

Skill review: TTB
Knee tuck variant
Straight leg variant
Cycle on rebound focus (tuck vs straight leg)

Wod: 5rft
100 m sprint
3 power cleans
3 front squats
3 power jerks
10 TTB (cycle)
90sec rest

Core:
Good mornings 3sx10r