“The Creperie”

Brute Wod: 12 min AMRAP for quality
25’ HSW
10 pistol squats (5 each leg)
300 m run slow steady

Wod:
1000m row

Into: 10min emom
3 Pc + 3FS + 3pj 155/105-135/95 G*185/125-225/155

Into: 1000m