Lift: 10 min emom snatch
155/105-135/95-95/65
Into: 3 att @ HS

Wod:
5 Pull-ups
5 Thrusters 95/65
30 DUs
3 rounds
–rest 60sec
7 C2b
5 Thrusters 95/65
30 DUs
2 rounds
–rest 60 sec
10 Muscle ups
5 Thrusters
30 DUs
1 round

Core:
Kettle bell drag throughs
3sx20r