“The diameter of Pringle cans is way too small”

LIFT: 20rm back squat

Wod:
20 Wall ball
3 Dl 315/215-275/185-225/155 G*405/275
15 min amrap or 150 wall ball cap

Core:
10 hollow rocks
10 v-ups
10 tucks
10 sec hallow hold
5rfq