Wod: 135/95-95/65
Thrusters x 3
Hang power clean x 6
Burpee box jumps x 9
90sec rest
Row sprint 250 m
90sec rest
5rft
Wod: 135/95-95/65
Thrusters x 3
Hang power clean x 6
Burpee box jumps x 9
90sec rest
Row sprint 250 m
90sec rest
5rft