10 min emom
3 back squats (%TBD)
5 box jumps (max height)
Wod:10rft
100 m row
5 devil press (50/35)
1 Deadlift (315/215)
Rest 1 min
10 min emom
3 back squats (%TBD)
5 box jumps (max height)
Wod:10rft
100 m row
5 devil press (50/35)
1 Deadlift (315/215)
Rest 1 min