“The orangutans have a gun in their exhibit”

Lift: Snatch (Exp)
Bergner WU + DUs × 50/30 (3rounds)
Into: 5rounds (10 min cap)
High Hang Snatch + OHS
2 + 3 @ 60%+ (build)

Wod: 5rft (T&G)
5 snatches 135/95 (Start weight)
3/5 Muscle ups (Bar)
:30 sec ME Echo bike
2min rest

Wod+: 5sx10r
Banded TTB