Wod drill:
21 thrusters + pull-ups (unbroken*)
1:00min rest
15 thrusters + pull-ups *
:45 sec rest
9 thrusters + pull-ups *
Wod: 5rft (it’s Rhandy but worse)
15 power snatch (75/55-95/65)
10 burpee over bar
90 sec rest
2 min test:
Tours choice wk1
