“Time travel: Real or fake”

 In WODs

Skill review: Hand stand walks
Option 1: Hand stand walk ME
Option 2: Box walk around or wall lateral walk
Option 3: HSPU practice sets of 3-5
15 min

Wod:
Min 0:00-2:00 5 dips + 10 Squats
Min 2:00-4:00 10 wall ball + 5 burpees
Min 4:00-6:00 5 box jumps + 10 k-bell swing
Rest 2 min
Repeat for 1 more round

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