Wod:
10 Thrusters (95/65 lb)
15 Muscle ups
20 Thrusters (95/65 lb)
25 C2b pull-ups
30 Thrusters (95/65 lb)
35 Kipping pull-ups
Into : Anyhow
100 double unders
50 box jumps
Wod:
10 Thrusters (95/65 lb)
15 Muscle ups
20 Thrusters (95/65 lb)
25 C2b pull-ups
30 Thrusters (95/65 lb)
35 Kipping pull-ups
Into : Anyhow
100 double unders
50 box jumps