Buy in
80 KBs – you go, I go

into; (135/95-95/65) G-155/105
80 G2OH
60 sit ups
80 BB rows
60 wtd box step overs
80 DL
60 V-ups
80 push ups
⁃2 min rest –
3 min ME synchro Front squat

score is time plus FS reps