Teams of 3:
*Split reps evenly, agree on rep set for each timer*

150 cal Row TIMER
Dball hold 80/50
ME reps power clean 135/95 95/65 75/55

⁃ 1 min rest –

150 reps Back squat TIMER
Dball hold 80/50
ME OH lunge 50/35

⁃ 1 min rest –

150 SIngle arm snatch TIMER 50/35
Dball hold 80/50
ME push press

Score time and what sucked most