Lift: 1 snatch emom x 10min
5r@75% 5r@80% into: 3att @HS

Wod: (G*21)-18-15-12-9-6-3
Pull-ups
Box jump overs
Into:
50/30 HSPU

Into
Acc1: 3sx10 seated good mornings
Acc2: 3sx30sec hallow hold