“Whole foods: Because we’re better than you”

Lift: w3c3 (Bro sesh) Bench + squat
75%x5-85%x3-95%x1+ME-85%x3-75%x5+ME

Wod: Fran (eat shit losers)
21-15-9
Thruster + pull-ups

Post Wod Acc:
Ann roll outs (barbell)