3 rft
17 reps, each partner, ygig
17 wall balls
17 TTB
17 Burpee box over
17 sit ups, wtd
17 HPC 135/95, 95/65
17 front squats
17 pull ups
3 rft
17 reps, each partner, ygig
17 wall balls
17 TTB
17 Burpee box over
17 sit ups, wtd
17 HPC 135/95, 95/65
17 front squats
17 pull ups