Lift: E3OM (3min emom) x 5 rounds
3 snatch (increase wt each round)
12’ HSW / 1 wall walk
5 box jumps
Wod: 20 min amrap
With partner 100 cals afap
Into: (solo) remaining time AMRAP
DB snatch 30
Ttb x 20
Box step up overs x 30 (vest opt)
Into acc:
Dumbell reps 3sx12r
