“Yes. I do look in your shopping cart”

Lift: Deadlift (full reset)
10 min 2emom : 5 deadlifts @75%

Skill review:
bar muscle ups wk 2

Wod: chipper 20 min cap
5 muscle ups /G*10 bar or ring
20 TTb
30 Bj overs
40 sit ups
50 k-swings
40 sit ups
30 bj overs
20 TTb
5 muscle ups /G*10

Core buy out:
Plank 3sx1:00min + wt