“You don’t like lighthouses, you suck”

Lift: 5rft : 3emom
5 kipping HSPU ( deficit )
3 power snatches (work to max)

Wod: 5rft (50/35)
25’ walking lunge G*2DB F*1DB
7 devils press
30 Dus

Gym-nasty buy out:
50’TTb AFAP