“You guys frequent each other, correct?”

Lift: Push Press
5s x 5r @ 65% into 3sx2r split jerk

Wod: 5rft
Row x 15 cals
OHS X 10 (115/75-95/65-155/105)
Into:
100’ HSW

CORE BUY OUT: TTB you go I go
10-9-8-7-6-5-4-3-2-1