Start your child on a life of fitness, health and fun!

We offer a number of different youth programs that will put your child on the path towards health and fitness.  Coached by certified, high-energy coaches, our youth programs are designed to teach your child about the importance of fitness in a fun and safe setting!  All of our youth programs welcome any level of current fitness, and bussing is available in the Canandaigua School District!

Did you know?

Students who are physically active tend to have better grades, school attendance, cognitive performance (e.g., memory), and classroom behaviors (e.g., on-task behavior).

Centers for Disease Control and Prevention. The Association Between School-Based Physical Activity, Including Physical Education, and Academic Performance. Atlanta, GA; Centers for Disease Control and Prevention, US Department of Health and Human Services; 2010.

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