“Zoom in on Instagram photos and screenshot for later”

2 min DU buy in (all go)

1 min rest

P1 works, P2 holds
Break up anyhow
135/95, 95/65
50/35

80 TTB, Goblet squat hold
80 box jumps, DL HOLD
80 S2OH, Plank hold
80 burpees, front rack hold
80 KBs, L-sit