Canandaigua CrossFit is Canandaigua, New York’s first CrossFit affiliate. We are located in the old Wegman’s plaza where we have access to scenic running routes and the beautiful Canandaigua Lake which we often incorporate into our workouts. Our coaching staff is highly qualified and committed to helping you be the best version of yourself, whether through personal training or our exciting group classes.
Be better. Start now.
“Eating shrimp to gain their memories”
Wod: Bear complex
5 Rounds For Load
Complete 7 Unbroken Sets of this Barbell complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Rest as needed between sets
Score is total weight moved
CrossFit is not for everyone, but fitness is. We offer a full range of classes in addition to CrossFit, including Yoga, Indoor Cycling, Olympic Lifting, Rowing, Kettlebell and more. Regardless of your fitness goals, we have a program for you.
We offer a number of different youth programs that will put your child on the path towards health and fitness. Coached by certified, high-energy coaches, our youth programs are designed to teach your child about the importance of fitness in a fun and safe setting! All of our youth programs welcome any level of current fitness, and kids can be bussed directly from school in the Canandaigua School District (when available)!