BE BETTER. START NOW.

The ultimate fitness and personal training facility. A healthier you begins here.

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Canandaigua CrossFit is Canandaigua, New York’s first CrossFit affiliate.  We are located in the old Wegman’s plaza where we have access to scenic running routes and the beautiful Canandaigua Lake which we often incorporate into our workouts.  Our coaching staff is highly qualified and committed to helping you be the best version of yourself, whether through personal training or our exciting group classes.
Be better. Start now.

“Almond trees are killing the bees ~ Jay”

4 rounds:
500M Row
1 rd: 10 SAS 50/35
10 box jumps
5 HSPU (G: Deficit)
*if one partner is done before the other… congrats you get more rest*

⁃ 1 min transition
4 rounds:
P1: Back squat hold
P2: 15 air squats
10 DB push press 50/35

4 rounds:
P1: OH Hold plate 45/25 ?
P2: 10 Cal row
50 double unders

Buy out:
100 cal assault bike you go I go split evenly

More than just CrossFit

CrossFit is not for everyone, but fitness is.  We offer a full range of classes in addition to CrossFit, including Yoga, Indoor Cycling, Olympic Lifting, Rowing, Kettlebell and more.  Regardless of your fitness goals, we have a program for you.

Looking for Personal Training? We do that too.

Youth Programs

We offer a number of different youth programs that will put your child on the path towards health and fitness.  Coached by certified, high-energy coaches, our youth programs are designed to teach your child about the importance of fitness in a fun and safe setting!  All of our youth programs welcome any level of current fitness, and kids can be bussed directly from school in the Canandaigua School District (when available)!

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YOUTH PROGRAMS HAPPENING NOW!

We offer two youth programs to get your kids moving and put them on a path for a healthy lifestyle!  

Youth Program (grades 2-6):
Mondays & Wednesdays 3:45 – 4:30

Teen Program (grades 6-12):
Mondays & Wednesdays 3:00 – 4:00

WALK-INS WELCOME!

Call Stefan for more information.

585-944-9153